The Bee’s Kneez ~ Nature Photography

Bees are almost impossible to capture in action. They flutter about with such focus and determination, rarely stopping to pose for the camera. Whenever I water the garden, I am armed with my camera in hopes of capturing the abundant life, activity and beauty. My hope is that such photographs capture the very interconnection and…

Joy of Summer ~ Nature Photography

The sheer beauty of sun, sand and ocean waves is indescribable. I am always in awe of the immense power of water and bathe in the blues, greens and yellows of summer as often as possible. These photographs capture my love of the earth’s summer beauty.

Little Beauties ~ Nature Photography

It is always so remarkable to see bees in action. As I read about whole bee colonies being doused out by synthetic agricultural chemicals around the world, it is my hope that these images speak to the beauty of those most vulnerable and those we take for granted. Nature isn’t here for us to use…

Inspirational Tuesday ~ Be A Part of the Growing-Your-Own Solution

“Fruit is nature’s purest and most immediate enjoyment, requiring nothing more than a rinse or simple rub on your shirt to clean it. From the fruit-eater’s point of view, it’s effortless pleasure. It demands non of the slicing, chopping soaking, or parboiling needed by vegetables.  Even on a chemical level, its energy is more accessible,…

Inspirational Monday ~ Mini-Farm Your Front Lawn

I woke up this morning to a great post written and illustrated by two women, Jennifer Luxton and Erin Sagen, titled Comic: Why You Should Turn Your Yard Into a Mini-Farm. Take the time to read it and get inspired to do things differently. They wrote this article for YES! Magazine to incite people to ditch…

Inspirational Saturday ~ How Long Are You Sitting Still?

‘Life requires movement.” ~ Aristotle   How many hours a day do you move? Have you ever stopped to take stock of how much time you spend physically moving? It’s likely that you sit to eat breakfast, sit on the commute to work, sit at work, sit on the commute home, sit to eat dinner…

Creating Urban Food Policy in Every City ~ A Good Read

Food Politics is one of my favorite blogs out there. It addresses the business that the food we eat truly is. Marion Nestle suggested a great read on her blog today about the development of Urban Food Policy – it’s about time. Enjoy her brief blog post and links and pick up the book “What…

Free To Be ~ Nature Photography

“To the Wild Woman, being spiritual means whispering to the trees, laughing with flowers, falling in love with the sunset, consulting the waters and worshiping the stars at night. One hand to her heart and one hand toughing Mother Earth.” ~ Shikoba These are recent photographs from our garden and our neighbourhood.      …

Inspirational Wednesday ~ A New Way to Eat in Canada?

  There is nothing more wonderful than sitting in the summer sun and enjoying some non-dairy ice cream. The way the latest draft of the Canadian Food Guide is shaping up, plant-based milk AND ice cream are going to be the way of the future. The idea of two glasses of milk per day are…

Inspirational Wednesday ~ 4 Good Reads for Your Health

“Create the Visions that are Dancing in Your Soul” The following reads may seem somewhat random, but I believe that logic does flow here. Having read recent statistics cited by the Canadian Cancer Society that 1 in 2 people will get a diagnosis of cancer in their life time and 1 in 4 will die…

Growing Urban ~ Early July

The summer and the entire growing season is going by so quickly. The garden changes almost daily and we are fully enjoying our harvest. Lettuces and spinach make for simple, flavor-filled salads. We shuck peas for breakfast, snack on strawberries, radishes and broccoli. We infuse our drinks with fragrant herbs and patiently await the arrival…